Please visit our SERVICES page for more information on cost.

The out of pocket (non-insurance) cost per hour is $180.

If you notice your child is experiencing any of the following or anything you find concerning, it may be time for therapy:

academic struggles

anxiety

change in eating habits

emphasizing death

grief

lack of hygiene

lack of interest in usual hobbies

lack of motivation

mood changes

parental divorce

social withdrawal

substance use

or they are requesting to go therapy.

The length of therapy varies by individual need. Therapy is not a quick-fix. We do advise that you be willing to explore your thoughts about the number of therapy sessions. Our therapists will create a unique treatment plan for your child and review it with you for each 3 month period that your child is in therapy.

Our therapy sessions are typically once per week. Please note - if your child presents with self-harm or suicidal ideation, we do require that he or she meets with us at least twice per week.

Your therapist will provide your child and family with skills to navigate difficult emotions, identify problematic patterns, and assist you through negative life experiences.

For your first therapy session, plan to begin building rapport with your therapist by addressing your likes and dislikes, presenting concerns, relationships with friends and family, school life, what you plan to accomplish in therapy, and more. You can also feel free to ask as many questions as you like.

Please note - therapy is a process. Some therapy sessions may leave you feeling emotional because you are working through tough life experiences. Your therapist is with you every step along the way to support you.

Outside of therapy sessions, you can review therapeutic homework (if any).

Please do not pressure your child to discuss what they discussed in therapy. Instead, please field questions to our trained therapists.

Please note: We do require that parents of minors meet at least once per month with their child’s therapist. Parent meetings can be flexibly scheduled.

Please talk to your child's therapist about his or her resistance to attending counseling sessions.

Our therapists are more than willing to problem-solve and explore barriers to counseling.

If our therapists are not the right fit for your child or family, we are more than willing to provide referrals.

We are located at 10490 Little Patuxent Pkwy., Suite 600, Columbia, MD 21044.

There is free parking in either garage.

If you’re in the roundabout, you’re in the right area!